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Winter often carries a reputation for cold, darkness, and lack of life. Yet, beneath the surface, it offers a unique opportunity to pause, reflect, and prepare for #growth. Learning to embrace #winter as a season of #rejuvenation can transform how we approach challenges and change. This post explores how to master the art of wintering by understanding its rhythms, nurturing yourself, and finding meaning in quiet moments. Embracing the Winter Rhythms #Wintering is more than en
It's no secret that as autumn and winter set in, many people feel mixed emotions ranging from fatigue and lack of energy to full blown sadness. In this post we've included five easy ways to help cope as the nights draw in. If we look at the principles of slow, seasonal living, we're encouraged to embrace the longer nights as a time of reflection, self care, creativity and most importantly, as a time of reset. Many people don't realise it, but during the spring and summer, the
